It's time to listen to that nudge, that soul whisper

It's time to listen to that nudge, that soul whisper.

You know there's that something?

I call it a soul whisper.

It tugs at your heart. It keeps coming back. It's nudging you.

"Do this. Try this. Wouldn't it be so cool if..."

An idea.

A project.

An adventure.

A change.

Something you want to create.

Something you've thought about for years - or something that's only just started whispering.

It's easy to ignore it. Dismiss it. Tune it out. Put it off for another time.

What if this is the right time?

What if you listened?

What if you said yes to the thing you really want - the big, exciting version that lights you up when you imagine it?

Give that thing your attention for the next 12 weeks.

Follow it. Create it. Bring it to life - surrounded by other people doing the same.

Imagine getting to December and realising:

I did it. I actually brought this thing to life.

And you did it in a way that felt like you.

Welcome to the Scary Goals Lab.

A 12-week group coaching experience where you'll take that soul whisper - that thing that's been sitting in your heart - and bring it into the world.

Along the way, you'll discover your own unique, fun, flowy, creative process for making it happen.

There's so much power in deciding "I'm doing this"

There's so much power in deciding: I'm doing this.

That decision will probably feel scary.

It will feel energising and exciting too.

You've listened to yourself. You've chosen something that matters to you and decided:

I'm doing this. Let's go.

Things begin to shift.

You notice opportunities. You start conversations. People help you. Ideas appear. Synchronicities happen.

You take steps along a path you couldn't see before you started walking it.

And the thing that's been living in your imagination starts becoming real.

Welcome to The Scary Goals Lab 

The Scary Goals Lab is a place to create, experiment, play and figure things out.

You don't need to see the whole path before you begin. Start with an idea, a hypothesis, a best guess - then go and test it.

Take action. Get real-world information. See what happens.

Something goes differently from how you imagined?

Oh. That's interesting.

What did you learn? What will you try next?

Adjust, experiment again and keep moving towards the thing you want to create.

Treat the outcome as information and you have so much more freedom to move, make decisions, change direction and keep going.

This is where your idea becomes a real thing - out in the world.

Discover your own way of creating Scary Goals

Over our 12 weeks together, you'll try different tools, practices and ways of working - noticing what lights you up, what gets you moving and what works for you.

You'll discover:

What gives you energy.
How you create momentum.
How you make decisions.
How you move through fear and take courageous action.
How you work with your brain, body and emotions.
How you listen to yourself and trust what you hear.

We'll use coaching, visualisation, creativity, movement, time in nature and more. You'll try things, notice what works and build your own Scary Goals toolkit.

This journey will feel like a big exhale - working with yourself, trusting yourself and discovering your own way to create the things you really want.

Your Scary Goal gives you the chance to understand yourself on a whole new level - building the confidence and self-trust to back yourself when the next soul whisper comes along too.

What will your Scary Goal be?

You might know exactly what it is.

You might have ten different things you want to create.

Or you might simply know there's something.

Something you'd love to do. Something you keep thinking about. Something that lights you up when you imagine it.

That's enough.

We'll create space at the beginning of the Lab to listen and uncover what you really want.

Your Scary Goal could be professional or personal.

A project. A business. A career move. A creative idea. An adventure. A physical challenge. Something you want to change or something you want to put into the world.

The goal can be anything.

What matters is that it matters to you.

Choose something you genuinely want to give your energy and attention to.

The kind of goal where some part of you goes:

Ohhhh. Imagine if I actually did that.

And yes, we're going to do the thing

So in December, on our final call - you'll look at something that used to exist only in your imagination and think:

Woahhhh. I actually did that.

And as you create it, you'll gather evidence.

Evidence that you can listen to yourself.

Take action when something feels scary.

Change direction when you learn something new.

Trust yourself to figure things out.

Create things that matter to you.

By the end of the Lab, you'll know so much more about how you create.

So when the next soul whisper comes along, you'll have the tools, experience and self-trust to bring that one to life too.

Imagine where you could be by the end of 2026

You said yes.

You chose the thing you really wanted and gave it your attention.

You tried things. Some worked. Some went completely differently from how you imagined.

You changed your mind. Had scary conversations. Made decisions. Took action before you felt completely ready.

You got coached through the bits where you felt stuck.

You kept experimenting.

You kept moving.

And somewhere along the way, the thing that was once a little whisper in your mind...

became real.

You see yourself differently too.

Because now you know what happens when you listen to yourself and go after what you really want.

We're doing it together

There's something powerful about doing this alongside other people who are creating something that matters to them.

Every Tuesday, we'll come together live.

I'll share tools, practices and ideas for you to try, and then we'll coach.

Bring whatever is happening with your Scary Goal - fear, decisions, procrastination, overthinking, unexpected turns, exciting breakthroughs or the scary thing you know you need to do next.

Learn from your own coaching and from watching other people get coached.

So often someone else says something and you suddenly realise:

Wait. I do that too.

For 12 weeks, you'll surround yourself with people experimenting, creating, taking courageous action and cheering each other on.

Imagine the energy of 15 people all saying yes to something they really want - and going after it together.

Sometimes we're just going to do the scary thing.

Three times throughout the Lab, we'll have an additional Scary Hour.

After our usual coaching session, we'll take a five-minute break and spend an hour moving our Scary Goals forward.

Bring the thing that needs doing - the email, the application, the proposal, the first page, the scary message, the decision you've been circling or the next piece of your project.

Then do it.

Alongside a room of people doing their scary thing too.

Sometimes an hour in the diary is exactly what you need to get the thing out of your head and into the world.

Who is The Scary Goals Lab For?

I'm looking for brilliant, purposeful humans ready to create something that matters to them.

People ready to get coached, experiment, take courageous action and discover more about themselves along the way.

People creating impact in their work and lives with ideas, dreams and soul whispers they want to listen to.

Come knowing exactly what your Scary Goal is - or ready to discover it.

Come ready to show up, participate, contribute to the group and take responsibility for bringing your thing to life.

If you're reading this with a growing feeling of...

YES. I want to do this.

I'd love to hear from you.

The practical bits

 
12 weeks together

Tuesday 22 September - Tuesday 8 December 2026

We'll meet every Tuesday for 12 consecutive weeks.

Weekly Scary Goals Lab

Tuesdays, 12:00-1:00pm UK time

Live on Zoom.

Each session combines short teaching with live coaching. I'll ask who wants coaching and coach people individually in front of the group.

You'll learn through your own coaching and through watching others get coached.

3 x "Scary Hour" sessions

On three Tuesdays, stay for an additional hour of focused action:

Tuesday 6 October - 1:05-2:05pm UK time

Tuesday 27 October - 1:05-2:05pm UK time

Tuesday 24 November - 1:05-2:05pm UK time

We'll take five minutes after the main Lab session, then come back and get to work.

Replays

I'll record the sessions so you can catch up when you need to.

The Lab works best when we're together live. Come to as many Tuesdays as you can and contribute to the energy of the group.

Investment

£600 - paid as 3 monthly payments of £200.

Your first £200 payment secures your place. The remaining two payments will be taken monthly.

Want to come and play?

Applications for the first Scary Goals Lab are open.

There are 15 places and I'm reviewing applications on a rolling basis.

The application is short.

Tell me a little about you, what's calling you, why you want to join, why now and what you'll bring to the Lab.

If it's a great fit, I'll email you an invitation to join and your payment link.

You'll have 48 hours to secure your place.

Applications close at 11pm on Monday 14 September, unless all 15 places fill before then.

And if there's a little voice in your head right now going...

Ooh. I really want to do this.

Maybe that's your soul whisper.

Let's see what you can create.