THE BLOG

I just want to say - you’re doing so well.

Yes, even though you didn’t do everything on your calendar this week.

Yup, even though you sent that email with the typo. And without the attachment.

A...

Want to know the best way to deal with an urgent email?

Don't call it "urgent."

Here's why:

The words we use matter.

How we describe things in the world - like an email - is how we think about ...

When you’re feeling overwhelmed, one thing that can be really helpful is this:

To understand why your brain might be wanting you to be overwhelmed.

(Bear with me…!)

You see, our brains have evol...

The key thing to know about overwhelm is that it’s not caused by your to-do list.

Yep, that’s right.

Even if you’ve got 127 things on that to-do list, it's not the reason why you’re feeling overwhel...

Many of my clients work with me because they want to make more powerful decisions.

When we start working together, they find making decisions uncomfortable.

And so they've often been putting off mak...

I didn’t send out our weekly email last week.

I’d written it, edited it and scheduled it in.

Then 10 minutes before it was due to go out, I canceled it.

This week I’ve spent hours drafting new e...

If you find yourself feeling guilty when you’re not working, just know it’s totally normal.

My clients feel this guilt all the time.

They're passionate about their work, driven to make more impact i...

To make 2023 your best year yet, one skill to master is focusing your brain on what’s working.

It sounds simple and it is.

It just takes practice, like any new skill.

And the reason it takes pra...

New Year's resolutions don’t work.

Not because they’re not a good idea.

But because of how they’re usually made: from your current self-concept.

Your current self-concept is the way you think ab...

On November 17th we met our newest (and cutest!) team member, baby Flynn Robertson.

And we’ve had the most special few months in our own bubble getting to know him.

We’ve been spending hours each...

The best piece of work you can create is this:

the one that’s done.

Because a proposal isn’t useful if it’s not finished.

It can’t be reviewed or sent to the client.

A finished proposal at B- q...

It can be just as easy to stop procrastinating as it is to start.

The first step is catching yourself doing it.

Like noticing when you’re on Instagram again, in the kitchen scanning the cupboards...