The Journal

 

Explore our collection of short, practical mindset tricks, tips and musings 

 

(Reading length all under two minutes)

 

 
The Decision Formula

Decisions move you - and your business - where you want to go.

And so decision-making is one of...

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What to do with negative thoughts

One of the first things we teach our clients is this: you are not your thoughts.

So - you know...

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How to save so much mental energy

If you want to save a lot of mental energy, spend more time planning.

And by planning I mean...

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The single most important skill I've learned

The single most important skill I’ve learned, that’s helped me create more impact...

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The side effects of coaching

Our clients work with us so they can feel more in control of their time and grow the impact of...

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What if you've not failed?

You might think you’re annoyed at yourself because you didn’t finish...

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You're avoiding what you want

Do you know what the biggest dream stealer is?

It's this: “I’ll do it...

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Overwhelm is optional

Overwhelm is optional

You might think there’s so much to do when you glance at your to-do...

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A simple hack to get more done in less time

Do you find things usually take longer to do than you expect?

One reason might be because you...

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How to make the right decision

Do you sometimes struggle to make decisions?

So terrified of making the wrong decision that you...

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This is what builds success

Small moments matter.

Your brain will tell you they don't, but they do.

 

Small moments,...

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How to help your team grow

You like to make yourself available to your team.

To help out the team.

To show up for the...

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Time and effort isn't what creates impact

Working longer hours doesn't produce better results for your clients.

Working...

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How to fail in 3 simple steps

Often we shy away from failure.

At school we're taught how to get things "right."

Do this,...

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How to think like a leader

You love leading.

And you’re good at it.

 

As a leader, you also love using your...

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How to bend time

Do you feel like there's never enough time?

I know I did.

 

Time is the most valuable...

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Your MOST important meeting of all

What counts as an important meeting?

 

One with investors, a client, the Board?

Now, think...

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How to predict your future

Imagine - just for a second - you could predict your future.

A crystal ball showing just a...

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How to dream bigger

Do you listen to that voice inside that whispers "I'd love to do that"?

The truth is we often...

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The key mindset shift to create any goal

 

What we believe the most, we create.

Our thoughts drive how we feel, which fuels...

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The PPER process to make better decisions

Making decisions uses a lot of mental energy.

Too many decisions leads to increasingly poor...

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A toddler is running your business (and here's how to stop it)

Are you letting a toddler run your business?

“I want cake, now!”

“Give me that...

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Why you're overwhelmed

Do you ever feel overwhelmed?

Of course you do - you're a human with a human brain.

Nothing has...

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One thing at a time

How are you growing your business?

Is it from a place of urgency?

 

By saying yes quickly.

...

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