All Episodes
Episodes
8 sneaky ways your brain might be self-sabotaging your goals (and what to do about it)
Hi and welcome to The Scary Goals Club! I'm so happy you're here :)
Ever notice how something amazing happens in your life and then immediately your brain goes into overdrive with worries? Or you finally achieve a big...
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Life update no 2: I'm pregnant! Some musings and reflections after a rocky year
Hi and welcome to The Scary Goals Club! I'm so happy you're here :)
(tw for this episode: miscarriage)
This episode dives into another life update and scary goal I've been manifesting away in the background: I'm...
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5 things I did to manifest our dream home
Hi and welcome to Season 3 of The Scary Goals Club! I'm so happy you're here and sooo excited to be back podcasting again!
There's been some fun big scary goals I've been manifesting behind the scenes and this episode...
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3 ways to focus more and scroll less
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into why you might feel like you're addicted to your phone (especially if you're neurodivergent - AND - it's not just you -...
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How motherhood has changed my approach to life
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This is a slightly different, more reflective episode - answering a question sent in via Instagram.
In it I reflect on how motherhood has changed my...
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Why you don't need to feel good all the time to manifest your goals
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
There's a common way we can use mindset, self development and manifestation work against us - and that's by thinking we need to feel good or think...
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Why you don't need to be consistent to create your scary goals
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you've ever thought you have to be consistent to be successful and yet felt so much pressure to show up a certain way, this episode is for you.
In...
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How to feel empowered to go after your goals now (without waiting on something external to change)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Can you think of a time where you've maybe been waiting before you went after your goals and dreams? Waiting for a project to finish, waiting on...
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Channeling summer energy to make a powerful decision for change
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
OK...it's time...to channel the energy of the summer. Flowers are blooming, fruit and veggies are ready to eat and the buzz in the air feels like...
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When you're feeling waaay too attached to your goal - a fun practice to feel lighter
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you find yourself feeling really attached to a goal - like it has to work out or you don't know what you'll do, maybe you're spending sooo much...
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Why you might be calling yourself a perfectionist and 3 steps to shift it
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you've found yourself waiting for the perfect time to start something you know ultimately you want to do, or spent sooo much time researching and...
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How to stop overthinking about a problem and tap into creative solutions
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you find yourself overthinking about a particular problem, waking up in the night worrying, feeling like it's going round and round in your head -...
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