All Episodes
Episodes
Finding meaning in the everyday - a fun practice to make your scary goals inevitable
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into a super fun practice I've been doing for years that really helps me lean into belief that my scary goals are happening and...
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For the days you feel like you've failed
Hi and welcome to the Scary Goals Club! I'm so glad you're here!
In this episode I dive into something I've done a lot of work around and coached loads of clients around: what to do when you don't get something done...
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10 things I love about your creative buzzy ADHD brain
Hi and welcome to The Scary Goals Club, I'm so happy you're here!
This episode is a love fest for your buzzy creative ADHD brain. It's so easy to focus on all the hard bits of being neurodivergent living and working...
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What actually happened at new year (and 4 steps for when your goal just isn't happening)
Welcome to the Scary Goals Club! I'm so glad you're here :)
Episode trigger warning: miscarriage
If you listened to the episode at the start of the year, you'll know there was something that happened over new year...
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I'm back! Updates plus some things that help with my ADHD
Hiiiii I'm baaack! It feels so good too!Â
In this episode I give a bit of an update and also give some practical tips for what I found most helpful when I was figuring out my ADHD diagnosis.
So if you're in that place...
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1 year of podcasting! And...a pause
Oooft this was a tough episode to record and share. But we got there - thanks for bearing with me!
In it I share my reflections on a year of podcasting and an honest update about some evolutions and transitions going...
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"I just have to get this thing done" - what to do when you're in this mindset
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do you ever get into a mindset of "I just have to get this done"? If so, this episode is for you! In it I talk through why working in that way actually...
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How to plan intuitively (and a hack for doing scary things)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This is a double drop episode week :) in it I'm giving a personal update about all the fear and self doubt coming up from doing something new...
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"There's not enough time" - how to heal your relationship with time (plus a new way to work with me!)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do you have an *interesting* relationship with time? Or feel there's never enough of it? This episode is for you! In it I'm diving into why you want to...
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How to be ok with failure - Scary Goals Club Party December 2024
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode is from December's Scary Goals Club Party where we are diving into everything about failure - what your relationship is to it and how to...
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3 steps to feel joy instantly
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you want a bit more joy in your life or feel like sometimes the weeks fly past in a routine of work and play and you want to slow time down a...
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3 hacks for goal setting and creating an amaaazing 2025 (that work with your neurodivergent brain)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Hello gorgeous soul! Yes, you :) Welcome to 2025 - it's so fun to share this moment in time with you.
Buckle up because this is a free flowing one...
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