All Episodes
Episodes
Why you don't need a scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel any pressure around your goal - like you need a scary goal or you should have a scary goal - this episode's for you. I'm here to tell you...
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Shift your identity, create your scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into what your identity is, why you want to choose your identity on purpose and how to start becoming the person who has already...
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My recent diagnosis and 7 hacks to keep motivated toward your goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode felt scary to record! I get super vulnerable sharing something I've been wanting to talk about but have only just felt ready to. I also...
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What to do when you've got too many goals (and other questions answered!)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode was so fun answering some of your questions! Thanks for sending them in :)
In this episode I cover: what to do if you've got too many...
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But I've never done it before!
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into two useful ways to keep taking action even when your brain is shouting at you "but I've never done it before!" I get it -...
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When you just don't want to
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share an honest account of what it's like to feel a bit bleughhh - those days where you just don't want to do anything. I discuss why...
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How to make your scary goal fun
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share a simple practice that will make your scary goal feel fun, easy and energising. So if you've been feeling overwhelmed by the...
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Why you're not taking action towards your scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into why you're not taking action toward your scary goal and what you can do about it. It's all down to how your brain works....
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But what if I fail?
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I answer the question I used to ask myself sooo much and that I hear from so many of you - but what if I fail? I cover three simple...
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Decision energy
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I cover why you want to take imperfect action and dive into all the imperfections I'm sitting with as I create this podcast. I cover...
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4 essentials for setting a scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I give an update on what it was like to publish the first episode of the scary goals club (part of my scary goal!) and talk you through...
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Start before you're ready
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share an honest take of what it's like to start before you're ready, why you want to do that and how to start on your scary goal...
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