Season 1
Episodes
5 tips for when your goal takes longer than you'd planned
Have you joined the Scary Goals Club Party yet? It's freeeee! The first Thursday of each month we meet on Zoom to dive into everything scary goals - I'll do some teaching and then it's your chance to ask me ANYTHING...
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[BONUS] A pep talk for when you need it
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode is a pep talk you can come back to whenever you need it. Some words of encouragement when things feel hard or it feels like you're behind....
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Why being hard on yourself doesn't make you try harder
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into THE most important thing for your scary goal. If you're someone that's really hard on themselves, this episode is for you....
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8 things I learned from skiing solo across the Hardanger Plateau
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This was a fun episode! In it I pull out 8 things I learned from my 2020 scary goal (a solo ski crossing of the Hardanger Plateau in SW Norway). Any of...
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How to boost your productivity
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I'm talking about all things productivity and how you can boost yours. What I cover will probably sound counterintuitive - and...
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Feeling unclear? Try this (plus 3 hacks for doing the scary thing)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel stuck because you're not sure exactly where you're going or your goal feels a bit fuzzy and unclear, this episode is for you. In it I share...
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Personal update: when you don't want to do your scary goal any more
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode I recorded almost two months ago and was too scared to publish it as it felt too vulnerable. Well, today that changes! In this episode I...
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The Scary Hour
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I introduce a super fun concept I've been playing with: The Scary Hour. What if one hour a week could completely shift your life, how...
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Shift your identity, create your scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into what your identity is, why you want to choose your identity on purpose and how to start becoming the person who has already...
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My recent ADHD diagnosis and 7 hacks to keep motivated toward your goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode felt scary to record! I get super vulnerable sharing something I've been wanting to talk about but have only just felt ready to: my ADHD...
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What to do when you've got too many goals (and other questions answered!)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode was so fun answeringĀ some of your questions! Thanks for sending them in :)
In this episode I cover: what to do if you've got too many...
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But I've never done it before!
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into two useful ways to keep taking action even when your brain is shouting at you "but I've never done it before!" I get it -...
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