All Episodes
Episodes
3 steps to feel joy instantly
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you want a bit more joy in your life or feel like sometimes the weeks fly past in a routine of work and play and you want to slow time down a...
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3 hacks for goal setting and creating an amaaazing 2025 (that work with your neurodivergent brain)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Hello gorgeous soul! Yes, you :) Welcome to 2025 - it's so fun to share this moment in time with you.
Buckle up because this is a free flowing one...
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5 questions to reflect on 2024 (wins, lessons, and living your dream life)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Firstly - THANK YOU THANK YOU THANK YOU for being on this journey with me! When I started this podcasting adventure my scary goal was "publish 30...
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3 steps to reduce overwhelm
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode we're diving into what overwhelm is (and isn't) and why it's not actually about the number of things on your to-do list. I explain the...
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From procrastination to double promotion - interview with Aisha Stenning
Hi and welcome to The Scary Goals Club podcast, I'm so glad you're here!
In this episode, I sit down with the amazing human that is Aisha Stenning, a purposeful leader working at the forefront of creating a circular...
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16 ways to boost your energy
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you're listening to this in real time - it's ma birffffffday!!! So grateful for another year of this crazy thing call life on this amazing planet we...
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How to believe anything you want (and why it matters for your goals) - plus a personal update
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I start with a personal update which feels very vulnerable and scary - reflections on burnout and self-doubt - and so I'm leaning into...
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Scary Goals Club Party - November 2024 - habits workshop and impossible goals
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Listen in for the recording of November's Scary Goals Club Party - which was a deep dive workshop all into goal habits. We dive into the link between...
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Goal rush - how to stop rushing and enjoy these moments now
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel a rush or impatience for your goal, this episode is for you. In it I explain why we feel impatient and want to rush through our goals and...
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How to be intentional with your energy to create the outcome you want
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
It doesn't matter so much what you do as how you do it. It's the intention behind it - how you're thinking and feeling when you do it - that changes...
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Why set habits for your scary goal (and 3 steps to setting them)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do your habits align with your scary goal? If not, this episode is for you! I explain why you want to set habits for your scary goal and 3 steps to...
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How to simplify your life for more energy and fun
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode is a bit of a free flow one where I share the key moment I started really simplifying my life and how it's completely shifted it for the...
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