All Episodes
Episodes
How to handle uncertainty
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do things feel really uncertain at the moment? With lots of unknowns or change? Uncertainty can feel really uncomfortable as humans as it used to mean...
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What to do when your brain goes to the worst case
Have you joined the Scary Goals Club Party yet? It's freeeee! The first Thursday of each month we meet on Zoom to dive into everything scary goals - I'll do some teaching and then it's your chance to ask me ANYTHING...
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5 tips for when your goal takes longer than you'd planned
Have you joined the Scary Goals Club Party yet? It's freeeee! The first Thursday of each month we meet on Zoom to dive into everything scary goals - I'll do some teaching and then it's your chance to ask me ANYTHING...
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[BONUS] A pep talk for when you need it
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode is a pep talk you can come back to whenever you need it. Some words of encouragement when things feel hard or it feels like you're behind....
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Why being hard on yourself doesn't make you try harder
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into THE most important thing for your scary goal. If you're someone that's really hard on themselves, this episode is for you....
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8 things I learned from skiing solo across the Hardanger Plateau
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This was a fun episode! In it I pull out 8 things I learned from my 2020 scary goal (a solo ski crossing of the Hardanger Plateau in SW Norway). Any of...
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How to boost your productivity
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I'm talking about all things productivity and how you can boost yours. What I cover will probably sound counterintuitive - and...
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Feeling unclear? Try this (plus 3 hacks for doing the scary thing)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel stuck because you're not sure exactly where you're going or your goal feels a bit fuzzy and unclear, this episode is for you. In it I share...
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Personal update: when you don't want to do your scary goal any more
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode I recorded almost two months ago and was too scared to publish it as it felt too vulnerable. Well, today that changes! In this episode I...
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The Scary Hour
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I introduce a super fun concept I've been playing with: The Scary Hour. What if one hour a week could completely shift your life, how...
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Why you want your goal to happen NOW (and what to do about it)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel impatient, like you want your goal to happen NOW - this episode is for you. In it I explain all about goal timeframes - why they're...
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5 tools for hard times
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
I don't know about you but it feels like there are a lot of hard things happening in the world right now. In this episode I explain why I really didn't...
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