All Episodes
Episodes
How to find your unique creative process
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
I got loads of comments from last week's podcast about how to be creative and the creative process. So I'm doing a whole episode on it here! In this...
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15 things I've learned from 15 episodes
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Woo helloooo episode 15! To celebrate being halfway to my scary goal I share 15 things I've learned (and re-learned) from 15 episodes!
Enjoy!
*** if...
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2 ways to create more energy for your goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share two of my favourite practices that help me feel energised when I'm working toward my scary goal, no matter what's happening...
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But I don't know how!
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you find yourself in a spin of "but I don't know how!" - this episode is for you. I explain how to move through it and give a simple question that...
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Why you don't need a scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
If you feel any pressure around your goal - like you need a scary goal or you should have a scary goal - this episode's for you. I'm here to tell you...
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Shift your identity, create your scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into what your identity is, why you want to choose your identity on purpose and how to start becoming the person who has already...
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My recent ADHD diagnosis and 7 hacks to keep motivated toward your goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode felt scary to record! I get super vulnerable sharing something I've been wanting to talk about but have only just felt ready to: my ADHD...
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What to do when you've got too many goals (and other questions answered!)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode was so fun answering some of your questions! Thanks for sending them in :)
In this episode I cover: what to do if you've got too many...
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But I've never done it before!
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into two useful ways to keep taking action even when your brain is shouting at you "but I've never done it before!" I get it -...
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When you just don't want to
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share an honest account of what it's like to feel a bit bleughhh - those days where you just don't want to do anything. I discuss why...
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How to make your scary goal fun
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I share a simple practice that will make your scary goal feel fun, easy and energising. So if you've been feeling overwhelmed by the...
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Why you're not taking action towards your scary goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode I dive into why you're not taking action toward your scary goal and what you can do about it. It's all down to how your brain works....
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