All Episodes
Episodes
How to be intentional with your energy to create the outcome you want
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
It doesn't matter so much what you do as how you do it. It's the intention behind it - how you're thinking and feeling when you do it - that changes...
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Why set habits for your scary goal (and 3 steps to setting them)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do your habits align with your scary goal? If not, this episode is for you! I explain why you want to set habits for your scary goal and 3 steps to...
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How to simplify your life for more energy and fun
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This episode is a bit of a free flow one where I share the key moment I started really simplifying my life and how it's completely shifted it for the...
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How to find your compelling whys
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Soooo why even set a goal and go after it? Why bother at all? Here's the thing - the stronger your why, the easier it is to keep going even when...
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Scary Goals Club Party - October 2024
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Listen in to October'sĀ Scary Goals Club party!
We meet on the first Thursday of every month on Zoom to dive into all things scary goals.
If you want to...
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How to know if you've done enough
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode IĀ answer a question that comes up a LOT in coaching sessions - how to know if you've done enough? (And that I used to ask myself all...
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Scary Goals Club Party - September 2024
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
This was the first every Scary Goals Club party! We meet on the first Thursday of every month on Zoom to dive into all things scary goals.
If you want...
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What it's like to complete your scary goal (I did it!)
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Soooo this is my 30th published podcast episode! And if you've been following along from the start then you'll know that means I've created my scary...
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Creating a dream life, moving through "failure", starting a podcast, being present as a Dad and entrepreneur - with Keith McCrae
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Ahh this was such a fun interview with former client Keith McCrae, Founder ofĀ Breakout International Recruitment, co-host of the Beyond the Craft...
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How to know if you're going after the right goal
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
In this episode IĀ answer a question I got via email - how to know if you're going after the right goal?Ā If you've asked yourself a similar question or...
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How to handle uncertainty
Hi and welcome to the Scary Goals Club! I'm so happy you're here.
Do things feel really uncertain at the moment? With lots of unknowns or change? Uncertainty can feel really uncomfortable as humans as it used to mean...
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What to do when your brain goes to the worst case
Have you joined the Scary Goals Club Party yet? It's freeeee! The first Thursday of each month we meet on Zoom to dive into everything scary goals - I'll do some teaching and then it's your chance to ask me ANYTHING...
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