THE BLOG

 You can say no and feel amazing.

With zero guilt.

Without worrying what the client will think of you or whether you’ve let someone down.

None of that. Just simply saying no and feeling good abou...

Hi {{first_name}},

There’s no such thing as work-life balance.

Work-life balance is just life balance. 

You don’t have this thing called work and then your life starts outside of it. 

Your time at...

To-do lists just don't work.

Because although they might help you feel productive, they're stopping you from actually being productive with getting what you want done.

Here are 5 reasons why they do...

The more you make time to think strategically, the less firefighting you'll have to do.

Yet as humans, doing this instead of jumping straight into a task can feel really hard.

That's because the emo...

It’s totally normal to feel overwhelmed sometimes.

But it's not the most helpful feeling when it comes to getting things done.

Because it usually leads to the opposite - avoiding writing that propos...

If you're someone who cares about making a positive impact in the world, you probably know a thing or two about perfectionism.

Perfectionism can be defined as striving for flawlessness.

And it might...

If you're struggling to focus, here’s why: you’re simply avoiding an uncomfortable feeling.

Say you're feeling anxious about the proposal you're working on.

Your brain perceives this anxiety as dang...

When you tie your self-worth (your thoughts about yourself) to your work, here's what happens:

• You'll pack your calendar full of back-to-back meetings, many of them overlapping, trying to get as mu...

When you stop people pleasing, it’ll change EVERYTHING for you.

You’ll spend time on what really matters to you.

Instead of on what you “should” do (or are scared to say no to).

But saying no to...

I still remember when I realised there’s no such thing as a perfectionist.

Yet I used to proudly call myself one.

I thought that being a perfectionist would justify why I'd be tweaking slides up ...

There’s no such thing as a stressful meeting.

Even if a client says something you didn’t want to hear or one of your team tells you they’re leaving.

That meeting can’t make you feel stressed.

It...

Whatever you believe, we have this one physical life that we definitely know of.

And when you think about it, it's pretty special that you're here in this moment at all.

With millennia of ancestors ...