THE BLOG
What makes you feel alive?
What makes you understand yourself in a completely different way?
What makes you feel every single uncomfortable emotion - all the self doubt, all the fear - but still do ...
Do you say yes to avoid letting people down?
I totally get it.
I used to worry so much about letting people down, it caused me to be busy all the time.
I said yes to things that, if I'm honest, I k...
Do you trust yourself to get done what you said you would?
Do you know deep down that if you said you'd do it, you'll get it done? No matter what?
Or is the reality a little bit different than that?...
When you approach planning, do you find yourself trying to cram in as much as possible?
Squeezing every single bit out of each day?
I used to do this too.
I'd plan the fullest days and then rush ar...
Do you find yourself putting off making decisions?
"I'll decide later"
"I'll wait until things are less busy, then I'll think about it"
These sneaky thoughts sound so simple and innocent, yet they'...
By Hazel Robertson
The outdoors is perhaps the greatest of life’s teachers. It certainly was for me. It was where I learned to fully trust myself. To have my own back. To know that whatever happen...
Do you wish you had more freedom in your life?
There's a simple way to get it: plan.
I know what you're thinking, "but that feels restrictive", "I'm a creative person", "I like to be free to do wha...
How do you experience time? Do you wish you had more of it?
It's easy to think that time is something "out there" and out of our control, something that we can have more, or less, of.
But the truth ...
If not now, when...?
The law of diminishing intent says the longer we put things off, the less likely it is we'll do it.
We might have a great idea - a lightbulb moment - and for that fleeting mome...
Why we avoid failing...and therefore avoid doing.
Everything we do or don't do in life is because we want the feeling associated with the doing or not doing.
And so, we don't want to fail because w...
This photo makes me smile. I look so tired, but so happy.
Definitely relieved to be sitting down.
Dust all over my shins from running the wooded trails. Belly full of pasta.
It was 3am and the las...
What would your life be like if you totally had your own back?
If you were your number one fan and cheerleader?
If, no matter what you did, or how things turned out, or who said what, you were kind...
